Spiritual & Energy Healer
San Francisco, 94117
Are you Ariel Szilagyi, Nutrition & Wellness Coach?
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Overcome exhaustion and overwhelm,
reclaim your passion and drive,
& take back your life once and for all.
Ariel is an experienced nutrition & wellness coach with a passion for helping growth-oriented women and men optimize their health and wellness potential through exercise, nutrition, and personal and professional development.As founder and CEO of her own holistic wellness coaching company called Fueled by Four, she works one-on-one with clients and facilitates corporate wellness programs on a wide variety of topics including movement and proper body mechanics; strength and cardiovascular training; mobility and flexibility; eating for fat loss, mass gain, and general health; time restricted eating and intermittent fasting; circadian rhythms; sleep quality; mindfulness and meditation; inter and intrapersonal relationships; and reducing environmental exposure to toxins.
Ariel is very excited to be offering mini nutrition coaching sessions at the Holistic Health Saloon! She is available to help answer any nutrition or fitness-related questions, to explore together what a typical day of eating looks like for you and where there may be areas of opportunity, and to provide otherwise coaching based on your health and wellness goals.Ariel earned her degree in Psychology from UC Santa Barbara. She is a National Strength and Conditioning Association Certified Personal Trainer and a former Tier 3+ Personal Trainer at Equinox. She is also a Certified Nutrition Coach through Precision Nutrition.
