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Sukha Integrative Health

Saranac Lake, 12983

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About Sukha Integrative Health

Are you wanting to go deeper in knowing and understanding yourself as body/mind/spirit? Are you ready to explore ideas about your greater life purpose, career and relationship issues? Do you need help developing strategies to deal with stress, confusion, unhappiness or feelings of being separate? Through the use of yoga philosophies, pranayama, meditation, mindfulness, energy, art and nature we will explore ways to bring greater joy, harmony and balance to your life.I grew up in Asia traveling extensively as a child. I was deeply influenced by the joy & simplicity of the natural environment and cultures.I offer integrative healing services & spiritual mentoring earthed in a rich blend of the arts, nature and mindfulness-based modalities, including Spiritual Life Coaching, Akashic Record Readings, and Reiki Sessions. My goal is to help you find that long lasting sweetness, joy, bliss or “Sukha” in your life.

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Contact Information

Phone and Skype sessions also available, 41 St. Bernard Street, Suite #4
Saranac Lake, 12983
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