Observing auras involves slightly defocusing your eyes. If you've ever successfully viewed holographic picture-in-a-picture images, you should find it easy to see auras, as the technique is essentially the same. During a seminar, I initially struggled to see the auras of fellow participants. That night, I visited a bookstore, grabbed several holograph picture books, and patiently practiced relaxing my eyes until I could perceive them. The following day, upon returning to the seminar, I had no difficulty observing the auras of the other attendees.
Instruct your training partner to stand against a light-colored wall in a dimly lit room. Ask them to extend one finger in front of their face, approximately 6 inches away from their chin.
Direct your gaze to their finger, not their face. After they remove their finger, maintain your focus on the same spot, requiring a slight relaxation of your eyes. With this relaxed vision, when you shift your focus to them, you should perceive what appears to be a subtle line encircling them a few inches from their body.
The subsequent layer is even fainter and may exhibit associated colors. Interpretations of these colors can vary widely based on different sources. My suggestion in this realm is to broaden your awareness and personally observe which colors seem most frequently associated with particular types of people and their behaviors.
Experiment with this process. Observe if their aura shifts when they entertain happy, sad, or angry thoughts.
Some individuals can instantly perceive auras, while others may need to invest effort. If it takes time, don't be discouraged. As you continue this practice, you'll gradually notice even more delicate layers of energy surrounding people. Additionally, you might discover the ability to sense another person's chakras and identify their dominant chakra, providing immediate insight into how that person is likely to respond to various stimuli.
